Gains Without Grains 6 WEEK CHALLENGE

exclusively for women diagnosed with coeliac disease wanting to lose weight, tone up & get STRONG!

6th Jan Start 🗓️ 15 Spaces Available ⏳

Check Out Our Incredible Team’s Results Below !

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MONEY BACK GUARANTEE ✅

If you’re looking for a quick fix this challenge is NOT for you.

We want the best SUSTAINABLE results for you in the soonest possible time. So your plan will be crafted to ensure positive lasting results in 6 weeks.

On your application call we will walk through what would be a healthy, realistic & sustainable 6-week fat loss goal for you as an individual.

However, if you follow the challenge and don’t feel like it’s had any results for you, we’ll refund all your money back, no questions asked!🩷

How It Works

Every coeliac’s health story, fitness journey, and lifestyle are different. So we’ll develop a YOU focused 6 week plan, based on 3 core pillars.

  • Having a coach that WILL NOT let you give up on yourself will transform your consistency.

    Ella will be there every step of the way holding you accountable on your fat loss journey whilst supporting your through coeliac life too.

  • Ditch the confusion and anxiety around whether you’re eating the right coeliac-safe foods for your goals!

    We’ll work together to develop an “everything in moderation” mindset. We already have to follow a restrictive gluten free diet for life, so no more restriction over here thanks!

    Build confidence with eating out as a coeliac with fat loss goals too!

  • Your self confidence will skyrocket as you lose body fat, get stronger and work to prevent future health conditions associated with coeliac disease (e.g., osteoporosis).

    You'll learn how to stay consistent whilst managing symptoms such as fatigue, and how to get back on track after getting glutened.

  • Ella helped me more, gave me more information and support than any doctor has in the 6/7 years I’ve been diagnosed.

    Team Member K

  • I've never felt more understood by a coach. Previously I've been given out to if I didn't hit workouts due to being glutened but Ella has been the complete opposite ensuring adequate rest is taken and will update my plan if needed.

    Team Member M

  • It’s great to be able to chat to Ella about gym stuff but also that she relates coeliac wise. I had a few health issues along the way and for her to understand what I was going through is so important.

    Team Member M

  • Ella has changed the way I see myself, learning to love the gym and more importantly how to fuel my body with foods I love.

    Team Member S